Goli Nutrition Ashwagandha Gummies, Mixed Berry Flavor, 60 Count, Stress Supplement

• Formulation & Flavor
  These gummies feature clinically‑studied KSM-66® Ashwagandha root extract combined with Vitamin D₂, all in a vegan, non‑GMO, gluten‑free, gelatin‑free base with a mixed berry flavor.
• About Ashwagandha
  Used in Ayurvedic medicine for centuries, ashwagandha is an adaptogen—it supports the body in managing stress, maintaining balance, and adapting to change. 

Potential Benefits

The KSM‑66® Ashwagandha in these gummies may help:

• Maintain normal cortisol levels (stress hormone)

• Reduce stress and promote relaxation

• Promote better sleep quality

• Support memory & focus, physical performance, and sexual health in adults seeking targeted support

• Provide vitamin D (25 mcg or 125% DV per serving) to support immune health

Note: These are dietary supplement claims and have not been evaluated by the FDA; not intended to diagnose, treat, cure, or prevent any disease.

Insights from independent reviews (e.g. BarBend) highlight that ashwagandha can help manage stress, improve sleep, and aid in athletic recovery—but the gummy format typically delivers moderate dosages and comes with added sugar content.

Dosage & Usage

• Suggested Use: Take 2 gummies, twice daily (total 4 gummies/day)

• It’s recommended to space doses (e.g. morning and evening) for consistent support. Some users may prefer morning intake for focus, or evening for unwinding.

• Serving Size: 2 gummies

• Per Serving Contains:

  • KSM‑66® Ashwagandha: 300 mg root extract

  • Vitamin D₂ (Ergocalciferol): 25 mcg / 125% Daily Value

  • Calories: ~25–28 kcal; includes ~4 g added sugar

• Summary Table

  Aspect	Details
  Active Ingredients	300 mg KSM‑66® Ashwagandha + 25 mcg Vitamin D₂ per 2‑gummy serving
  Suggested Dosage	2 gummies, twice daily (4 gummies/day)
  Possible Benefits	Stress reduction, better sleep, improved mood/focus, physical performance support, immune support
  Suitability	Adults 12+, vegan, gluten‑free, non‑GMO
  Considerations	Contains sugar (~4 g/serving), check for possible medication or health condition interactions