La Espanola Pure Olive Oil 500ml

La Española Pure Olive Oil is a high-quality olive oil ideal for a variety of cooking methods. Extracted from the finest olives, this 500ml bottle offers a smooth and subtle flavor that enhances your dishes while retaining natural goodness even at high temperatures. Perfect for grilling, roasting, and everyday cooking, it adds a healthy and flavorful touch to your kitchen.

Key Benefits of La Española Pure Olive Oil

• High Smoke Point: With a smoking point of 215ºC, it is suitable for low, medium, and high-heat cooking without breaking down or losing nutrients.
• Rich in Healthy Fats: Contains 70.4g of monounsaturated fats per 100ml, which are known for heart health benefits.
• Versatile Usage: Excellent for grilling, roasting, sautéing, and frying.
• Reusable: Can be reused up to 24 times due to its stability under heat.
• Natural and Pure: Free from additives, preserving the natural taste and health benefits of olive oil.

Nutritional Information (Per 100ml)

• Energy: 822 kcal (3381 kJ)
• Saturated Fats: 12.8 g
• Monounsaturated Fats: 70.4 g
• Polyunsaturated Fats: 8.2 g
• Carbohydrates: 0 g
• Fiber: 0 g
• Proteins: 0 g
• Salt: 0 g

Recommended Uses

• Low Heat Cooking: Ideal for simmering and gentle cooking.
• Medium Heat Cooking: Suitable for sautéing vegetables and pan-frying.
• High Heat Cooking: Perfect for grilling, roasting, and deep frying, thanks to its high smoke point.

How to Store La Española Olive Oil

To maintain the freshness and flavor of your olive oil, proper storage is essential:

• Keep in a cool, dry place away from heat and direct sunlight.
• Store at an optimal temperature of 20ºC (68ºF) to preserve its quality.
• Prefer glass containers as they protect olive oil better than plastic from heat and light exposure.
• Seal the bottle tightly immediately after use to prevent oxidation, which can spoil the oil faster.