Farmer's Gold Wheat Broken (গম ভাঙ্গা) 1kg

Farmer's Gold Wheat Broken is a wholesome and versatile grain product sourced from Bangladesh. Made from premium-quality broken wheat, it is rich in dietary fiber, protein, vitamins, and essential minerals. This nutritious ingredient is perfect for preparing a variety of healthy meals, including porridge, soups, kichdi, salads, and upma. It serves as a healthy alternative to refined grains, offering great taste and added nutrition to your diet.

Key Benefits

• Rich in Nutrients: Contains calcium, folic acid, fiber, iron, and other essential nutrients needed for overall health.
• Supports Digestive Health: High fiber content promotes smooth digestion, prevents constipation, and supports gut health as a natural prebiotic.
• Aids Weight Management: Its fiber content helps enhance satiety, making it suitable for weight watchers.
• Good Source of Protein: Provides plant-based protein that supports muscle maintenance and repair.
• Heart and Bone Health: Nutrients such as calcium and iron contribute to strong bones and cardiovascular function.
• Versatile Culinary Use: Widely used in upma, porridge, kichdi, soups, and salads, making it a staple in nutritious meal preparations.
• Animal Feed: Also serves as nutritious food for birds and animals.

Ingredients

• Broken wheat (processed and cleaned)

How to Use

• Rinse broken wheat thoroughly before cooking.
• Use it to prepare porridge, soups, kichdis, or upma by boiling with water or stock until soft.
• Incorporate into salads or grain bowls for added texture and nutrition.

Storage Instructions

Store in a cool, dry place in an airtight container to maintain freshness and prevent moisture absorption.

Farmer's Gold Wheat Broken is a nutritious, fiber-rich grain choice that supports digestive health and overall wellness while being easy to prepare in diverse, healthy dishes.