Farmland Atta (আটা)-2kg

Farmland Atta (আটা)-2kg

Farmland Atta (আটা) - 2kg is a versatile and high-quality wheat flour used in many culinary applications, particularly for making traditional Indian breads like chapatis, parathas, and puris. Here's a detailed overview of the product:

Product Overview:

• Brand Name: Farmland
• Product: Atta (Whole Wheat Flour)
• Weight: 2 kilograms
• Packaging: Typically comes in a sealed plastic or laminated pouch, which is designed to keep the flour fresh and protected from moisture, dust, and contaminants. The packaging is generally user-friendly for storage and easy access.

Key Features:

1. Whole Wheat Flour: Farmland Atta is made from ground whole wheat, preserving the bran, germ, and endosperm. This ensures that the flour is rich in fiber and nutrients compared to refined white flour.
2. Texture: The flour has a fine, slightly coarse texture that helps produce soft and flexible dough, perfect for making traditional flatbreads like chapatis and parathas.
3. Color: The flour is light brown in color, which is characteristic of whole wheat flour. This color is due to the presence of the bran, which is rich in fiber.
4. Versatile Usage: Farmland Atta can be used to make a variety of dishes, from breads and parathas to cakes, cookies, and more.

Nutritional Information (per 100g) (Typical values):

• Calories: 340-350 kcal
• Protein: 10-12g
• Fat: 2-3g
  • Saturated fat: 0.5g
• Carbohydrates: 70-75g
  • Fiber: 10-12g
  • Sugars: 0.5g
• Vitamins and Minerals:
  • Calcium: 25-40mg
  • Iron: 3.0-4.0mg
  • Magnesium: 80-100mg
  • Potassium: 250-300mg

Health Benefits:

1. High in Fiber: The whole wheat flour retains the bran, which is a rich source of dietary fiber. Fiber aids in digestion, promotes satiety, and helps regulate blood sugar levels.
2. Rich in Nutrients: Farmland Atta is rich in essential vitamins and minerals, including iron, calcium, and magnesium, which support overall health and well-being.
3. Good for Digestion: The fiber content helps maintain a healthy digestive system and can help prevent constipation.
4. Supports Heart Health: The consumption of whole wheat flour helps reduce cholesterol levels and improve heart health.
5. Weight Management: High fiber content in Farmland Atta promotes a feeling of fullness, which may help control appetite and aid in weight management.

Uses:

• Chapatis and Rotis: The flour is perfect for making soft, chewy chapatis and rotis, which are a staple in many households.
• Parathas: Use Farmland Atta to prepare parathas, both plain and stuffed, such as with vegetables or paneer.
• Puris: It is ideal for making puris, which are deep-fried flatbreads often served with curries or vegetables.
• Baked Goods: You can also use it for making healthier versions of cakes, muffins, and cookies.
• Other Flatbreads: Farmland Atta can also be used for making naan, tortillas, or wraps for sandwiches and wraps.

Storage:

• Cool, Dry Place: Store the flour in a cool, dry place away from direct sunlight, heat, and moisture to ensure its freshness and quality.
• Airtight Container: After opening, transfer the flour into an airtight container to keep it fresh and prevent any contamination or moisture absorption.
• Avoid Exposure to Humidity: Properly sealed packaging or airtight containers are essential to keep the flour from absorbing moisture, which can affect its texture and taste.

Caution:

• Gluten: As Farmland Atta contains gluten, it is not suitable for individuals who are gluten intolerant or suffer from celiac disease.