Farmland Atta (আটা)-1kg

Farmland Atta (আটা)-1kg

Farmland Atta (আটা) - 1kg is a high-quality whole wheat flour that is perfect for making traditional Indian flatbreads like chapatis, parathas, and puris. Here’s a detailed overview of the product:

Product Overview:

• Brand Name: Farmland
• Product: Atta (Whole Wheat Flour)
• Weight: 1 kilogram
• Packaging: Typically comes in a sealed plastic or laminated pouch, designed to preserve the freshness and quality of the flour, keeping it safe from moisture and contaminants. The packaging is easy to store and access.

Key Features:

1. Whole Wheat Flour: Farmland Atta is made from finely milled whole wheat, which means it retains the bran, germ, and endosperm, making it a healthier option compared to refined white flour.
2. Texture: The flour has a fine yet slightly coarse texture that helps create soft, pliable dough ideal for making flatbreads and other baked goods.
3. Color: Light brown in color, which is typical of whole wheat flour due to the presence of natural bran.
4. Versatile Use: It is suitable for making a variety of dishes, from traditional Indian breads to cakes and other baked goods.

Nutritional Information (per 100g) (Typical values):

• Calories: 340-350 kcal
• Protein: 10-12g
• Fat: 2-3g
  • Saturated fat: 0.5g
• Carbohydrates: 70-75g
  • Fiber: 10-12g
  • Sugars: 0.5g
• Vitamins and Minerals:
  • Calcium: 25-40mg
  • Iron: 3.0-4.0mg
  • Magnesium: 80-100mg
  • Potassium: 250-300mg

Health Benefits:

1. High in Fiber: Since it retains the bran, Farmland Atta is rich in dietary fiber, which supports digestive health, promotes regular bowel movements, and helps with weight management.
2. Rich in Nutrients: It contains essential vitamins and minerals like iron, magnesium, and calcium, which contribute to bone health, muscle function, and overall well-being.
3. Supports Heart Health: Whole wheat flour helps reduce cholesterol levels, improving heart health.
4. Good for Digestion: The fiber content also helps in maintaining a healthy digestive system and can prevent constipation.
5. Energy Boost: The carbohydrates in whole wheat flour provide sustained energy, making it an excellent choice for maintaining energy levels throughout the day.

Uses:

• Chapatis & Rotis: Perfect for making soft, chewy chapatis or rotis, a staple in many households.
• Parathas: Ideal for making whole wheat parathas, whether plain or stuffed with vegetables or paneer.
• Puris: Can be used to make puris, deep-fried bread that goes wonderfully with curries and vegetables.
• Baked Goods: Farmland Atta is great for making healthier versions of cakes, cookies, and muffins.
• Other Flatbreads: It can also be used to make other flatbreads like naan, lavash, or tortillas.

Storage:

• Cool, Dry Place: Store the flour in a cool, dry location to keep it fresh. Avoid exposure to humidity or moisture, as it can affect the quality of the flour.
• Airtight Container: After opening, it’s best to transfer the atta to an airtight container to maintain its freshness and prevent contamination.
• Avoid Direct Sunlight: Prolonged exposure to sunlight can cause the flour to lose its flavor and nutritional value.

Caution:

• Gluten: Since Farmland Atta contains gluten, it is not suitable for people with gluten intolerance or celiac disease.