Chef's Choice Turmeric Powder (হলুদের গুঁড়া) 100g

Chef's Choice Turmeric Powder (হলুদের গুঁড়া)-100gm

• Weight: 100 grams
• Color: Bright yellow-orange powder
• Taste: Mildly bitter, earthy, and slightly peppery
• Packaging: Usually comes in sealed plastic or paper packs to retain freshness

Nutritional Information (per 100g):

• Calories: 354 kcal
• Protein: 7.83g
• Fat: 9.88g
  • Saturated fat: 3.25g
• Carbohydrates: 64.93g
  • Fiber: 22.7g
  • Sugars: 3.21g
• Vitamins and Minerals:
  • Vitamin C: 0.7mg
  • Vitamin B6: 0.107mg
  • Calcium: 168mg
  • Iron: 41.42mg
  • Magnesium: 193mg
  • Potassium: 2080mg

Health Benefits:

• Anti-inflammatory: Turmeric contains curcumin, a compound known for its anti-inflammatory properties.
• Antioxidant-rich: It helps protect cells from damage.
• Supports digestion: Known to aid digestion and relieve bloating.
• Boosts immune system: Regular consumption can improve immunity.

Uses:

1. Cooking: Used in curries, stews, soups, and rice dishes.
2. Beauty: Often used in face masks and skincare for its anti-inflammatory and antimicrobial properties.
3. Health: Can be used in milk (golden milk) or added to teas for its medicinal properties.

Storage:

• Keep in a cool, dry place away from direct sunlight.
• Store in an airtight container to maintain its potency and flavor.